THE SOMATIC STUDIO
Select a Service
Initial Somatic Consultation & Foundation (In-Studio)
A comprehensive entry point into your somatic journey. We will map your current postural habits, perform a gentle movement screening, and establish your foundational "Safety Signals." This session ensures your practice is built on a stone-solid clinical baseline.
Clinical Somatic Movement Session (In-Studio)
Targeted neuromuscular re-education. We focus on releasing chronic muscular tension caused by "sensory-motor amnesia"—the way the brain forgets how to relax. Through guided movement and pandiculation (the body's natural reset), we retrain your system to let go of the "Grip" of long-term stress.
The Somatic Deep Dive (In-Studio)
An immersive, extended session for those seeking a profound reset. We combine clinical movement with deep, restorative postures and internal awareness. This is a space for the nervous system to fully settle, allowing for a deeper level of physical and emotional integration.
Nervous System Reset & Breathwork (Online)
A focused, remote session designed to anchor you back into your body. Using vocal guidance, we work with functional breathing patterns and vagus nerve stimulation to shift your system out of "high alert" and into a state of quiet recovery.
Select Date & Time
May 2026
Select a time
All times are GMT/BST.
Add Your Details
Please add your details so Jasmine can find you.
